SUICIDAL THOUGHTS

WHAT ARE SUICIDAL THOUGHTS:

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Sometimes if a person is feeling down and depressed these emotions can become overpowering. Sometimes a person may feel like their only way to escape the pain they are in is by ending their life, this can also be extremely hard to talk about. We want to assure you even in your darkest of days there is still hope! You CAN get through this. We want to share with you some organisations that can help and support you further and give you the help you need. 

If you are experiencing the following please check our recommended videos and further help below:

 

  • Constant thoughts of death

  • Regularly feeling worthless 

  • Losing interest in your day to day life, eating and sleeping

  • Feeling like the only way to escape the pain is by ending your like

top tips:

  1. Reach out! YOU ARE NOT ALONE! People DO want to help you!

  2. Surround yourself with the people you love. 

  3. Reach out to further support, you can do this anonymously, through text, online, on the phone, whatever works for you!

LINKS TO FURTHER HELP:

 

CALM

Papryus

Samaritans

Young Minds

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